We’ve been spending more time at home than ever before. To help you make the most of the extra time indoors, VELUX has been working with experts from across the UK and Ireland to provide tips and inspiration to help ensure your home remains your sanctuary, and that you stay healthy when you’re in it.
Laura Ross lives and works in Nairn in the Scottish Highlands. With a passion for active pursuits including running, cycling, hillwalking and weightlifting, Laura was introduced to yoga by her mum and has worked hard to turn her passion into a successful career. She is now a well-respected personal trainer and yoga teacher.
Laura has a strong connection with anatomy and alignment, and incorporates this into her practices and teachings.
Currently working from her serene loft yoga studio at home, Laura is able to benefit from an abundance of natural daylight and fresh air thanks to VELUX roof windows.
If Laura’s loft has inspired you to consider a loft conversion yourself, do take a look at our loft conversion case studies for ideas and to find out what you need to think about when considering developing your loft into usable rooms.
To find out more about Laura and her yoga and fitness classes, visit her Facebook page.
Yin Yoga with Laura Ross
30 minute vinyasa yoga flow with Laura Ross
Stay healthy at home with Laura Ross
Find her on Facebook here.